TCM cookbookDear Friends,
It slowly dawns on me that a six-year journey of writing and designing the “cooking with traditional Chinese medicine” (TCM) cookbook is finally in print. It is now available for anyone curious about everything we consume and how it affects us.
The TCM cookbook with over 170 pages is chuck full of helpful information and designed as a mini-self-study to introduce all of you to the complex world of Eastern medicine from my perspective as a TCM chef. I’m fusing two great traditions: Chinese medicinal food and French cuisine!
“As a trained chef, my curiosity early on focused on learning how food has an affect on us, not just on our physical wellbeing, but how we psychologically react to what we intake. My work informs beyond eating, drinking and the product choices we consume to sustain life; we are affected by what we see, breathes and listen too – we respond to everything we touch, we apply and the circumstances we choose to live in. We all agree to know this, but turned away from confronting to understanding it – it seems too complex to comprehend. This full colored work is designed for young and old to quickly understand the basics of Traditional Chinese methods. My recipes are easy, tasty and original!”
Cooking with TCM is a visually stunning and clever book; a simplified presentation with well established wisdom and modern references to scientifically support facts. Learn about the remedies that have been studied on millions of people without side-effects. You quickly realize how to make perfect choices to support and sustain health. With this book you can wisely filter through today’s luring promotions of products that are natural, safe and share with others these powerful alternatives.
There are 40 recipes with vegetarian and vegan variations and hundreds of healthy remedies to include into your daily routine. The TCM cookbook is chuck full of fun information for people pondering how to sustain health, cope with illness and curious about non-invasive options to enhance our bodies ability to heal, boost immune response and guarantee longevity.
Please, support me in sharing this blog. Cooking with TCM is a perfect gift for friends, family and a collectable for all chefs!
…and if you know of a graphics designer; send him/her my way; I want to redesign the entire TCM book!
TCM Chef Raphael